10 Days Ayurveda Yoga Holiday
10 DAYS YOGA AYURVEDA RETREAT
Yoga and Ayurveda are sister sciences that developed together and repeatedly influenced each other throughout history. Together they form an ideal system for optimal health, vitality and higher awareness. Yoga is first and foremost seen as a science of Self realization while Ayurveda is primarily a science of self healing aimed at relieving the diseases of body and mind.
These 10 days we would like to practically experience the magic of the connection of these two big healing traditions. We detoxify and rejuvenate our physical body through proper nutrition, medical herbs, asana, pranayama and meditation in order to let life force – so-called prana – flow freely. A process of purification and relaxation, of letting go, recovering and strengthening.
We’re offering to nature your mind, body and spirit Increase your stamina, flexibility and rebalance in the calm
LOCATION AND ACCOMODATION
The training will take place at Brothers Ayurvedic Holistic Retreat Center, a family-run resort located immediately on the wonderful Patnem Beach side in the south of Goa. We can accommodate up to 15 people in double and a limited number of single rooms. The huts are simply and comfortably furnished. Every room is equipped with its own bathroom with shower and western toilet, mosquito net and ceiling fan.
Delicious Meals and Healthy Food
